post

Personalized Gifts for Valentine’s Day: Share the Love with These Thoughtful and Creative Gifts

Valentine’s Day provides couples with a yearly opportunity to celebrate their love in a thoughtful 
way, but it’s often challenging to find affordable personalized gifts. Rather than automatically 
heading for the nearest engraving counter to pick up a locket or picture frame for Valentine’s 
Day, why not use a dash of creativity and a dollop of effort to find truly meaningful personalized 
gifts? 

Create a “Favorite Things” Collection for Valentine’s Day 

Fill a small gift bag or basket with items representing shared passions or experiences in the 
relationship. Depending on the couples’ history, the gift collection might include such things as a 
scrapbook brimming with treasured memories, souvenirs gleaned from a recent shared outing, or 
a bucket list of goals and dreams for the relationship. Make an effort to add only items that are 
unique and personal to the relationship. Aim to demonstrate a deep appreciation for the 
relationship while communicating a desire to make more memories in the future. 

Consider Creative Gifts for the Bedroom 

Bedroom makeovers are ideal for Valentine’s Day. For less than the price of a one-night hotel 
stay, it’s possible to design a long-lasting romantic retreat. Toss around a few plush pillows or 
arrange aromatic candles to create a luxurious hideaway. Make things as personalized as possible 
by incorporating favorite scents, colors, and other sensory treats. 

Give Personalized Gifts on a Budget

Almost every couple has at least one Valentine’s Day in their relationship where there is a lot 
more love than money. Some of the most meaningful gifts for Valentine’s Day come from 
thinking creatively rather than spending lavishly. Artistic types might paint a picture, craft a 
poem, or write a love song to express the depth of their love. Other no-cost gift ideas include 
giving a nice long back rub, reading a romantic story, or holding hands on a park bench under the 
stars. 

Celebrate Authenticity for Valentine’s Day 

There’s nothing more meaningful than a gift that honors and acknowledges personal tastes. If a woman’s fashion sense runs towards comfy attire, a warm and cuddly fleece robe will mean 
much more to her than any lacy lingerie ever could. Likewise, a man who enjoys getting his 
hands dirty will be thrilled to unwrap a new wrench set instead of receiving a bottle of cologne 
his partner has decided he should wear. 

Plan a Romantic Treasure Hunt 

Write a series of romantic clues that lead to the first small gift, where another series of clues will 
be set in motion leading to the second gift, and so forth. While preparing clues and gifts, 
remember to keep things centered around what’s unique to the relationship or the person. Tuck a handwritten, heartfelt note in with the final gift and express how the greatest treasure of all is 
having such a wonderful person to love on Valentine’s Day and all year through. 
A little time and creativity go far when designing personalized gifts for Valentine’s Day. Any 
Valentine would love to be sent on a romantic treasure hunt, receive creative gifts for the 
bedroom, or be surprised with a “favorite things” collection for Valentine’s Day. Whether shopping for personalized gifts on a budget or designing creative gifts that celebrate authenticity, 
the best part of the process lies in knowing that these Valentine’s Day gifts came straight from the 
heart.
post

Prenatal Massage for Women

Childbirth is a beautiful moment. The ability to bring new life into this world in one entrusted with women alone. As magical as this affair is, it is just as taxing. The process leading up to childbirth is painful and difficult. The mother goes through a stressful ordeal to carry her child to term. Therefore it is important that the mother-to-be is well taken care of.

In addition to a healthy balanced diet, stress-free environment, and a relaxed state of mind, the mother needs a lot more care. Her body is going through a painful process and needs to be nurtured and supported to make pregnancy as less exacting on her frame as possible. Prenatal massage can work wonders if considered seriously.

Prenatal massage improves bodily mobility and blood circulation. In addition to easing sore spots, it also relaxes tense muscles. Every woman’s body is different and faces varying challenges during pregnancy. The therapist can alter the treatment based on their respective needs.

Lying down on the massage table can prove to be a challenge during this time. Lying face down may hurt your tender breasts, and once your belly starts to grow, it becomes quite impossible. Lying on your back is not a good idea either as once you have crossed mid-pregnancy, your uterus becomes heavy and puts excessive pressure on the vein carrying blood to your heart from your legs. Prenatal massage therapists have special tables with hollowed out cushioned areas for your belly and breasts. If that is not available, you can lie down on your side with pillows and cushions to support your body.

Your centre of weight changes during pregnancy due to the redistribution of weight. This puts an uneven load on your shoulders, back, abdomen and legs. Massage can help ease that pain and provide relief. It also serves as an effective stress buster. The technique induces the release of endorphins in the bloodstream of the mother and infuses a feel good element into her being.

Make sure to hire a professional prenatal massage therapist. One well versed with treating pregnant women and experienced in the kind of problems they face. Get recommendations from your doctor or health practitioner. This is essential to ensure that no harm is caused due to wrong technique of the therapist and maximum benefit is sought from the practice.

An hour long session may cost you anywhere between $50 to $150. Your health insurance may cover it if your doctor prescribes massage for a chronic backache caused by the pregnancy. If the massage treatment is too expensive for you to indulge in, ask your partner to ease your sore spots with a few gentle strokes. A home massage can also work out well for you.

Make sure to not indulge in hot wrap treatments like saunas and hot tubs. The overheating can cause problems for you and the baby.

Prenatal massage can be very therapeutic if taken the necessary precautions.